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Showing posts from November, 2020

COVID - 19

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  The Epidemiological Update provides an overview of the global, regional and country-level COVID-19 cases and deaths, highlighting key data and trends; as well as other pertinent epidemiological information concerning the COVID-19 pandemic. The COVID-19 Weekly Operational Update reports on WHO and partners’ actions in response to the pandemic. support It's common to feel fearful and anxious during the COVID-19 pandemic. You're probably worried that you or those you love will get sick. You may be concerned about taking care of yourself or others who are ill. During this time, remember to take care of yourself and manage your stress. Eat healthy meals. Get enough sleep. Get physical activity as you're able to, such as using exercise or yoga videos. If you're healthy, go outside for a walk. Try relaxation exercises such as deep breathing, stretching and meditation.   --Avoid watching or reading too much news or spending too much time on social media. -- Co...