STEM CELL--COLLECTION NOW AVAILABLE IN CHIDAMBARAM HOSPITAL,TISAYANVILLAI.

                                        STEM CELL

 

CHIDAMBARAM HOSPITAL
चिदंबरम अस्पताल,
ചിദംബരം ഹോസ്പിറ്റൽ
சிதம்பரம் மருத்துவமனை,
திசையன்விளை.627657

Stem Cell Definition:

Stem Cells: One of the human body's master cells, with the ability to grow into any one of the body's more than 200 cell types.
All stem cells are unspecialized (undifferentiated) cells that are characteristically of the same family type (lineage). They retain the ability to divide throughout life and give rise to cells that can become highly specialized and take the place of cells that die or are lost.
Stem cells contribute to the body's ability to renew and repair its tissues. Unlike mature cells, which are permanently committed to their fate, stem cells can both renew themselves as well as create new cells of whatever tissue they belong to (and other tissues).

Stem cell facts

• Stem cells are primitive cells that have the potential to differentiate, or develop into, a variety of specific cell types.
• There are different types of stem cells based upon their origin and ability to differentiate.
• Bone marrow transplantation is an example of a stem cell therapy that is in widespread use.
• Research is underway to determine whether stem cell therapy may be useful in treating a wide variety of conditions, including diabetes, heart disease, Parkinson's disease, and spinal cord injury.
  
  
  

• What are stem cells?

  Stem cells are cells that have the potential to develop into many different or specialized cell types. Stem cells can be thought of as primitive, "unspecialized" cells that are able to divide and become specialized cells of the body such as liver cells, muscle cells, blood cells, and other cells with specific functions. Stem cells are referred to as "undifferentiated" cells because they have not yet committed to a developmental path that will form a specific tissue or organ. The process of changing into a specific cell type is known as differentiation. In some areas of the body, stem cells divide regularly to renew and repair the existing tissue. The bone marrow and gastrointestinal tract are examples of areas in which stem cells function to renew and repair tissue.
  The best and most readily understood example of a stem cell in humans is that of the fertilized egg, or zygote. A zygote is a single cell that is formed by the union of a sperm and ovum. The sperm and the ovum each carry half of the genetic material required to form a new individual. Once that single cell or zygote starts dividing, it is known as an embryo. One cell becomes two, two become four, four become eight, eight become sixteen, and so on, doubling rapidly until it ultimately grows into an entire sophisticated organism composed of many different kinds of specialized cells. That organism, a person, is an immensely complicated structure consisting of many, many, billions of cells with functions as diverse as those of your eyes, your heart, your immune system, the color of your skin, your brain, etc. All of the specialized cells that make up these body systems are descendants of the original zygote, a stem cell with the potential to ultimately develop into all kinds of body cells. The cells of a zygote are totipotent, meaning that they have the capacity to develop into any type of cell in the body.
  The process by which stem cells commit to become differentiated, or specialized, cells is complex and involves the regulation of gene expression. Research is ongoing to further understand the molecular events and controls necessary for stem cells to become specialized cell types.
  
  
  

  Why are stem cells important?

  Stem cells represent an exciting area in medicine because of their potential to regenerate and repair damaged tissue. Some current therapies, such as bone marrow transplantation, already make use of stem cells and their potential for regeneration of damaged tissues. Other therapies that are under investigation involve transplanting stem cells into a damaged body part and directing them to grow and differentiate into healthy tissue.
  
  
  
  
  
  

  Peripheral blood stem cells

  Most blood stem cells are present in the bone marrow, but a few are present in the bloodstream. This means that these so-called peripheral blood stem cells (PBSCs) can be isolated from a drawn blood sample. The blood stem cell is capable of giving rise to a very large number of very different cells that make up the blood and immune system, including red blood cells, platelets, granulocytes, and lymphocytes.
• Red blood cells carry oxygen around the body and give the blood its color.
• Platelets are cell fragments that stop a person from bleeding and help the body to clot and heal when it is cut.
• Granulocytes are a type of white blood cell that helps fight bacterial infection.
• Lymphocytes are a type of white blood cell that is part of the immune system, help fight other infections, and also may be involved in protection against cancer.

All of these very different cells with very different functions are derived from a common, ancestral, committed blood-forming (hematopoietic), stem cell.

Umbilical cord stem cells

Blood from the umbilical cord contains some stem cells that are genetically identical to the newborn. Like adult stem cells, these are multipotent stem cells that are able to differentiate into certain, but not all, cell types. For this reason, umbilical cord blood is often banked, or stored, for possible future use should the individual require stem cell therapy.

What are some stem cell therapies that are currently available?

Routine use of stem cells in therapy has been limited to blood-forming stem cells (hematopoietic stem cells) derived from bone marrow, peripheral blood, or umbilical cord blood. Bone marrow transplantation is the most familiar form of stem cell therapy and the only instance of stem cell therapy in common use. It is used to treat cancers of the blood cells (leukemias) and other disorders of the blood and bone marrow.
In bone marrow transplantation, the patient's existing white blood cells and bone marrow are destroyed using chemotherapy and radiation therapy. Then, a sample of bone marrow (containing stem cells) from a healthy, immunologically matched donor is injected into the patient. The transplanted stem cells populate the recipient's bone marrow and begin producing new, healthy blood cells.
Umbilical cord blood stem cells and peripheral blood stem cells can also be used instead of bone marrow samples to repopulate the bone marrow in the process of bone marrow transplantation.
In 2009, the California-based company Geron received clearance from the U. S. Food and Drug Administration (FDA) to begin the first human clinical trial of cells derived from human embryonic stem cells in the treatment of patients with acute spinal cord injury.

• What are experimental treatments using stem cells and possible future directions for stem cell therapy?

  Stem cell therapy is an exciting and active field of biomedical research. Scientists and physicians are investigating the use of stem cells in therapies to treat a wide variety of diseases and injuries. For a stem cell therapy to be successful, a number of factors must be considered. The appropriate type of stem cell must be chosen, and the stem cells must be matched to the recipient so that they are not destroyed by the recipient's immune system. It is also critical to develop a system for effective delivery of the stem cells to the desired location in the body. Finally, devising methods to "switch on" and control the differentiation of stem cells and ensure that they develop into the desired tissue type is critical for the success of any stem cell therapy.
  Researchers are currently examining the use of stem cells to regenerate damaged or diseased tissue in many conditions, including those listed below.
  
• Heart disease
• Parkinson's disease
• Spinal cord injury
• Diabetes mellitus
• Amyotrophic lateral sclerosis
• Arthritis
• Burns .
  
  
  CHIDAMBARAM HOSPITAL
  चिदंबरम अस्पताल,
  ചിദംബരം ഹോസ്പിറ്റൽ
  சிதம்பரம் மருத்துவமனை,
  திசையன்விளை.627657
  
  - தீவிர சிகிச்சை மருத்தவம்
  - பொது மருத்துவரம்
  - பொது அறுவை சிகிச்சை
  - குழந்தை அறுவை சிகிச்சை
  - குழந்தை லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
  - Cesarean section
  - Dilation and Curettage
  - Vulvectomy
  - Tubal Ligation
  - Trachelectomy
  - Selective Salpingography
  - Myomectomy
  - Hysterosalpingography
  -Endometrial or Uterine Biopsy
  - Colporrhaphy
  -Vaginal hystectomy
  - Appendicitis
  - Lymphangioma
  - Cleft lip and palate
  - Esophageal atresia and tracheoesophageal fistula
  - Hypertrophic pyloric stenosis
  - Intestinal atresia
  - Necrotizing enterocolitis
  - Imperforate anus
  - Undescended testes
  - Omphalocele
  - Gastroschisis
  - Hernias
  - Teratomas
  - Amputation
  - Appendectomy
  - Cholecystectomy
  - Colectomy
  - Cystoscopy
  - Hemorrhoidectomy
  - Hysterectomy
  - Hysteroscopy
  - Inguinal Hernia
  - Laparoscopy
  - Mastectomy
  - Thyroidectomy
  - Tracheostomy
  - Tonsillectomy and Adenoidectomy
  - Umbilical Hernia
  - லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
  - மகப்பேறு மருத்துவம்
  - தாய்மை மருத்துவம்
  - மகளிர் நோய் இயல்
  - சர்க்கரை வியாதி மருத்தவம்
  - X - ரே (X-Ray)
  - ஈசிஜி (ECG)
  - இரத்த ஆய்வு (Blood Investigation LAB)
  - அல்ட்ராசவுண்ட் ஸ்கேன்
  (ULTRASOUNDSCAN)
  - பிசியோதெரபி பயிற்சி (PHYSIOTHERAPY)
  - முக வாதம் தூண்டுதல் பயிற்சி (BELLS PALSY STIMULATION)
  - துரக்கம்-முதுகு வலி நிவாரணத் பயிற்சி(TRACTION)
  - மெழுகு ஓத்தLம் (WAX BATH)
  - அகச்சிவப்பு கதிர் வலி நிவாரணத் ஓத்தLம்(INFRA RED Hot Fermentation)
  
  
  Dr.M.I. கிறிஸ்டோபர் சாமுவேல் MBBS,MS.,FIAGES.,லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
  DR.அலெக்ஸ் J கிறிஸ்டோபர் MBBS,MS,MCH.,(PAEDIATRIC SURGEON),லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
  DR.அருண் G கிறிஸ்டோபர் MBBS,MD(Anaesthesia)மயக்க மருந்து நிபுணர்,Pain Management., Dip.Diab., சர்க்கரை வியாதி மருத்துவர்.,
  PT.அந்தோணி றீகன் B.P.T
  (பிசியோதெரபி நிபுணர்)MCSE,COPA,D.Pharm.,

World's First Dengue Vaccine Approved After 20 Years of Research. Dengvaxia®- Thank you SANOFI

World's First Dengue Vaccine Approved After 20 Years of Research.

                   Dengvaxia®- Thank you SANOFI

 

சிதம்பரம் மருத்துவமனை,
चिदंबरम अस्पताल
Chidambaram Hospital,
Navaladi Road,
Tisaiyanvillai.
Tirunelvelli. 627657

 

- First marketing authorization of Dengvaxia^® is a historic milestone paving the way
to significantly impact dengue burden in endemic countries -

 Dengue Fever Symptoms

If you contract dengue fever, symptoms usually begin about four to seven days after the initial infection. In many cases, symptoms will be mild. They may be mistaken for symptoms of the flu or another infection. Young children and people who have never experienced infection may have a milder illness than older children and adults. Symptoms generally last for about 10 days and can include:

• sudden, high fever
• severe headache
• swollen lymph glands
• severe joint pain and muscle pain
• skin rash (appearing between two and five days after the initial fever)
• mild to severe nausea
• mild to severe vomiting
• mild bleeding from the nose or gums
• mild bruising on the skin

Complications of Dengue Fever

• febrile convulsions
• dehydration

A small percentage of individuals who have dengue fever can develop a more serious form of disease, dengue hemorrhagic fever.
Dengue Hemorrhagic Fever
The risk factors for developing dengue hemorrhagic fever include:

• having antibodies to dengue virus from a previous infection
• being under the age of 12
• being female
• Caucasian race
• weakened immune system
  

This rare form of the disease is characterized by:

• high fever
• damage to the lymphatic system
• damage to blood vessels
• bleeding from the nose
• bleeding from the gums
• liver enlargement
• circulatory system failure

The symptoms of dengue hemorrhagic fever can trigger dengue shock syndrome. Dengue shock syndrome is severe, and can lead to massive bleeding and even death.

Diagnosing Dengue Fever

Doctors use blood tests to check for viral antibodies or the presence of infection. If you experience dengue symptoms after traveling outside the country, you should see a healthcare provider to check if you are infected.

Treating Dengue Fever

There is no medication or treatment specifically for dengue infection. If you believe you may be infected with dengue, you should use over-the-counter pain relievers to reduce your fever, headache, and joint pain. However, aspirin and ibuprofen can cause more bleeding and should be avoided.
Your doctor should perform a medical exam, and you should rest and drink plenty of fluids. If you feel worse after the first 24 hours of illness — once your fever has gone down — you should be taken to the hospital as soon as possible to check for complications.

How to Prevent Dengue Fever

There is no vaccine to prevent dengue fever. The best method of protection is to avoid mosquito bites and to reduce the mosquito population. When in a high-risk area, you should:

• avoid heavily populated residential areas.
• use mosquito repellent indoors and outdoors.
• wear long-sleeved shirts and pants tucked into socks.
• use air conditioning instead of opening windows.
• ensure that window and door screens are secure, and any holes repaired.
• use mosquito nets if sleeping areas are not screened.
  

Reducing the mosquito population involves getting rid of mosquito breeding areas. These areas include any place that still water can collect, such as birdbaths, pet dishes, empty planters/flower pots/cans or any empty vessel. These areas should be checked, emptied, or changed regularly.
If a family member is already ill, it is important to protect yourself and other family members from mosquito bites. To help prevent the disease from spreading, consult a physician anytime you experience symptoms of dengue fever.

CHIDAMBARAM HOSPITAL
चिदंबरम अस्पताल,
ചിദംബരം ഹോസ്പിറ്റൽ
சிதம்பரம் மருத்துவமனை,
திசையன்விளை.627657
- தீவிர சிகிச்சை மருத்தவம்
- பொது மருத்துவரம்
- பொது அறுவை சிகிச்சை
- குழந்தை அறுவை சிகிச்சை
- குழந்தை லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- Cesarean section
- Dilation and Curettage
- Vulvectomy
- Tubal Ligation
- Trachelectomy
- Selective Salpingography
- Myomectomy
- Hysterosalpingography
-Endometrial or Uterine Biopsy
- Colporrhaphy
-Vaginal hystectomy
- Appendicitis
- Lymphangioma
- Cleft lip and palate
- Esophageal atresia and tracheoesophageal fistula
- Hypertrophic pyloric stenosis
- Intestinal atresia
- Necrotizing enterocolitis
- Imperforate anus
- Undescended testes
- Omphalocele
- Gastroschisis
- Hernias
- Teratomas
- Amputation
- Appendectomy
- Cholecystectomy
- Colectomy
- Cystoscopy
- Hemorrhoidectomy
- Hysterectomy
- Hysteroscopy
- Inguinal Hernia
- Laparoscopy
- Mastectomy
- Thyroidectomy
- Tracheostomy
- Tonsillectomy and Adenoidectomy
- Umbilical Hernia
- லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- மகப்பேறு மருத்துவம்
- தாய்மை மருத்துவம்
- மகளிர் நோய் இயல்
- சர்க்கரை வியாதி மருத்தவம்
- X - ரே (X-Ray)
- ஈசிஜி (ECG)
- இரத்த ஆய்வு (Blood Investigation LAB)
- அல்ட்ராசவுண்ட் ஸ்கேன்
(ULTRASOUNDSCAN)
- பிசியோதெரபி பயிற்சி (PHYSIOTHERAPY)
- முக வாதம் தூண்டுதல் பயிற்சி (BELLS PALSY STIMULATION)
- துரக்கம்-முதுகு வலி நிவாரணத் பயிற்சி(TRACTION)
- மெழுகு ஓத்தLம் (WAX BATH)
- அகச்சிவப்பு கதிர் வலி நிவாரணத் ஓத்தLம்(INFRA RED Hot Fermentation)


Dr.M.I. கிறிஸ்டோபர் சாமுவேல் MBBS,MS.,FIAGES.,லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அலெக்ஸ் J கிறிஸ்டோபர் MBBS,MS,MCH.,(PAEDIATRIC SURGEON),லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அருண் G கிறிஸ்டோபர் MBBS,MD(Anaesthesia)மயக்க மருந்து நிபுணர்,Pain Management., Dip.Diab., சர்க்கரை வியாதி மருத்துவர்.,
PT.அந்தோணி றீகன் B.P.T
(பிசியோதெரபி நிபுணர்)MCSE,COPA,D.Pharm., 
 

LET US CREATE A ALCOHOL FREE WORLD-COUNTRY-STATE-HOME....PLEASE SHARE.

LET US CREATE A ALCOHOL FREE WORLD-COUNTRY-STATE-HOME....

                                   மது அருந்துதல் தீமை

PLEASE SHARE.

 

     Health Risks of Chronic Heavy Drinking: 

 

•  Sedation and death

•  Anemia

• Cancer

• Pancreatitis [DIABETES]

•  Cardiovascular disease

• Cirrhosis

• High blood pressure

• Skin Problems

• Psychosis

• obesity

•  Loss of self-control

•  Nerve damage

• Dementia

• Depression

• Seizures

• Gout

  

• 

  
  

   

  

  Impact of Alcohol Consumption on Young People:

  A Review of Reviews 

  
  

  

  
  

  What is Alcohol?

  

  

  The type of alcohol that features in the alcoholic drinks we drink is a chemical called ethanol. To make alcohol, you need to put grains, fruits or vegetables through a process called fermentation ( yeast or bacteria react with the sugars in food – the byproducts are ethanol and carbon dioxide).
  

  

  
  
  Wine and cider are made by fermenting fruit, while fermented cereals such as barley and rye form the basis of beer and spirits. A drink’s alcohol content is affected by how long it’s left to ferment.
  
  Spirits also go through as process called distillation – where a proportion of the water is removed, leaving a stronger concentration of alcohol and flavor.
  
  EFFECTS:
  1) From the second you take your first sip, alcohol starts affecting your body and mind. After one or two drinks you may start feeling more sociable, but drink too much and basic human functions, such as walking and talking become much harder. You might also start saying things you don’t mean and behaving out of character. Some of alcohol’s effects disappear overnight – while others can stay with you a lot longer, or indeed become permanent.
  
  On the Drinkaware website you’ll find useful clinically approved facts and information about the effects of alcohol on your life and lifestyle designed to help you make positive decisions about your drinking. Select the topic you’re interested in to find out more.
  
  2) Alcohol alters the brain’s chemistry and increases the risk of depression. It is often associated with a range of mental health problems A recent British survey found that people suffering from anxiety or depression were twice as likely to be heavy or problem drinkers.
  
  Extreme levels of drinking (defined as more than 30 units per day for several weeks) can occasionally cause ‘psychosis’, a severe mental illness where hallucinations and delusions of persecution develop. Psychotic symptoms can also occur when very heavy drinkers suddenly stop drinking and develop a condition known as ‘delirium tremmer’.
  
  Heavy drinking often leads to work and family problems, which in turn can lead to isolation and depression. For heavy drinkers who drink daily and become dependent on alcohol, there can be withdrawal symptoms (nervousness, tremors, palpitations) which resemble severe anxiety, and may even cause phobias, such as a fear of going out.
  
  3) Anyone who has suffered a hangover will know that mirrors are unforgiving things on a morning after the night before. Your skin looks pale, grey and tired. Nina Goad of the British Association of Dermatologists explains: “Alcohol dehydrates your body generally, including the skin, which is your body’s largest organ. This happens every time you drink.
  
  “Alcohol is also thought to deprive the skin of certain vital vitamins and nutrients,” she adds. At least women have the option of make-up to hide the hangover tell-tale signs.
  
  But that’s only for starters. Drinking more than you should over time can have other, much more permanent, detrimental effects on your skin. Rosacea, a skin disorder that starts with a tendency to blush and flush easily and can eventually lead to facial disfigurement, is linked to alcohol.
  
  “One of the effects of alcohol is to dilate the small blood vessels in the skin, which can make the skin appear redder,” says Goad. “The central areas of the face can become studded with small red bumps and pus spots, which come and go in crops. Small dilated blood vessels also appear, looking like thin red streaks.” 
   
  

  

   
  

   

   

   

   

   

   

 

MERRY CHRISTMAS AND A HAPPY NEW YEAR - ITS A MONTH OF JOY

MERRY CHRISTMAS AND A HAPPY NEW YEAR - ITS A MONTH OF JOY!!!

Give and receive love this holiday season and you
will surely have a joyous Xmas. Best wishes to your
 family this season and always. May Christmas spread
cheer in your lives!

CHIDAMBARAM HOSPITAL
चिदंबरम अस्पताल,
ചിദംബരം ഹോസ്പിറ്റൽ
சிதம்பரம் மருத்துவமனை,
திசையன்விளை.627657

- தீவிர சிகிச்சை மருத்தவம்
- பொது மருத்துவரம்
- பொது அறுவை சிகிச்சை
- குழந்தை அறுவை சிகிச்சை
- குழந்தை லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- Cesarean section
- Dilation and Curettage
- Vulvectomy
- Tubal Ligation
- Trachelectomy
- Selective Salpingography
- Myomectomy
- Hysterosalpingography
-Endometrial or Uterine Biopsy
- Colporrhaphy
-Vaginal hystectomy
- Appendicitis
- Lymphangioma
- Cleft lip and palate
- Esophageal atresia and tracheoesophageal fistula
- Hypertrophic pyloric stenosis
- Intestinal atresia
- Necrotizing enterocolitis
- Imperforate anus
- Undescended testes
- Omphalocele
- Gastroschisis
- Hernias
- Teratomas
- Amputation
- Appendectomy
- Cholecystectomy
- Colectomy
- Cystoscopy
- Hemorrhoidectomy
- Hysterectomy
- Hysteroscopy
- Inguinal Hernia
- Laparoscopy
- Mastectomy
- Thyroidectomy
- Tracheostomy
- Tonsillectomy and Adenoidectomy
- Umbilical Hernia
- லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- மகப்பேறு மருத்துவம்
- தாய்மை மருத்துவம்
- மகளிர் நோய் இயல்
- சர்க்கரை வியாதி மருத்தவம்
- X - ரே (X-Ray)
- ஈசிஜி (ECG)
- இரத்த ஆய்வு (Blood Investigation LAB)
- அல்ட்ராசவுண்ட் ஸ்கேன்
(ULTRASOUNDSCAN)
- பிசியோதெரபி பயிற்சி (PHYSIOTHERAPY)
- முக வாதம் தூண்டுதல் பயிற்சி (BELLS PALSY STIMULATION)
- துரக்கம்-முதுகு வலி நிவாரணத் பயிற்சி(TRACTION)
- மெழுகு ஓத்தLம் (WAX BATH)
- அகச்சிவப்பு கதிர் வலி நிவாரணத் ஓத்தLம்(INFRA RED Hot Fermentation)


Dr.M.I. கிறிஸ்டோபர் சாமுவேல் MBBS,MS.,FIAGES.,லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அலெக்ஸ் J கிறிஸ்டோபர் MBBS,MS,MCH.,(PAEDIATRIC SURGEON),லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அருண் G கிறிஸ்டோபர் MBBS,MD(Anaesthesia)மயக்க மருந்து நிபுணர்,Pain Management., Dip.Diab., சர்க்கரை வியாதி மருத்துவர்.,
PT.அந்தோணி றீகன் B.P.T
(பிசியோதெரபி நிபுணர்)MCSE,COPA,D.Pharm., 
 

புகை நிறுத்த சில குறிப்புகள் - STOP SMOKING

                            புகை தீமை - STOP SMOKING 

CHIDAMBARAM HOSPITAL

CHIDAMBARAM HOSPITAL
Navaladi Road,
Tisaiyanvillai.
Tirunelvelli.
चिदंबरम अस्पताल,
ചിദംബരം ഹോസ്പിറ്റൽ
சிதம்பரம் மருத்துவமனை,
திசையன்விளை.627657

புகையிலை, புகை தீம!!!!!

தயவு செய்து புகை நிறுத்துங்கள் என் என்றால் உங்களுக்கு லாபம் தொடங்கும்...

புகைப்பழக்கத்தை நிறுத்த சில டிப்ஸ்... 

1. சிகரெட்டை நிறுத்த நினைப்பவர்களுக்கு உடலுக்கு தீங்கு விளைவிக்காத சிகரெட் என்று ஒன்று உள்ளது. எப்படியென்றால் அந்த சிகரெட்டில் புகையிலை அல்லது நிக்கோட்டினுக்கு பதிலாக, ஒரு சில ஃப்ளேவரான புதினா அல்லது ஆசையைக் கட்டுப்படுத்தும் மெத்தனால் என்பவை இருக்கின்றன. இதனால் உடலானது ஆரோக்கியமாக இருப்பதோடு, மனநிறைவு அடையும் வகையில் இருக்கும்.

2. சூயிங்கம்-ஐ வாயில் போட்டு மெல்லலாம். அதற்காக அதிக நேரம் மென்றாலும் உடலுக்கு ஆபத்தானது. ஆகவே இனிப்பு குறைவாக இருக்கும் புதினா சுவையாலான சூயிங்கம்-ஐ வாயில் போட்டு மென்றால், சிறிது சுயக்கட்டுப்பாடானது மனதில் இருக்கும்.

3. புதினாவானது உடலுக்கு மிகவும் நல்லது. ஆகவே அவ்வாறு சூயிங்கம் போடும் போது, இந்த புதினா ஃப்ளேவரான சூயிங்கம் அல்லது சாக்லேட்டை சாப்பிடலாம்.

4. டார்க் சாக்லேட் மிகவும் சுவையோடு இருப்பதோடு, ஆரோக்கியமானதும் கூட. எப்போது புகைப்பழக்கத்தை விட வேண்டும் என்று நினைக்கும் போது இந்த சாக்லேட்டை சாப்பிட்டால் பசியானது அதிகரிப்பதோடு, வயிறு முழுவதும் உண்டுவிடுவர். மேலும் அந்த சாக்லேடில் உள்ள கோக்கோவானது, அதன் சுவையால் சிகரெட்டை மறக்கச் செய்துவிடும்.

5. நிறைய பேர் மிகவும் பிடித்த டூத் பிக்கை மெல்லுவார்கள். இது மிகவும் ஆரோக்கியமானது. அந்த டூத் பிக்கானது மூங்கில் அல்லது பிர்ச் மரத்தில் இருந்து செய்யப்படுவது. இதனை நீண்ட நேரம் மெல்லுவதால் பற்களில் உள்ள அழுக்கானது போய்விடும். இந்த டூத் பிக்கானது நிறைய ஃப்ளேவரில் உள்ளது.

6. சோம்பு, நட்ஸ் போன்றவற்றை வாயில் போட்டு மெல்லுதல் மிகவும் சிறந்த, ஆரோக்கியமான ஒன்று. நட்ஸில் பாதாம் கொட்டையை வாயில் போட்டு மென்றால் உடலுக்கு மிகவும் சிறந்தது.

7. எப்போதெல்லாம் புகைபிடிக்க வேண்டும் என்பது போல் தோன்றுகிறதொ, அப்போதெல்லாம் 2-3 வாழைப்பழங்களை சாப்பிடலாம். இது புகைப்பழக்கத்தை நிறுத்த ஒரு சிறந்த வழி.

The Many Disadvantages of Smoking

There are many people who smoke, for many different reasons. A few started early, thinking smoking was rebellious and cool during their teen years. For some, it could be their environment; either their family members smoked, their circle of friends smoke or smoking was a part of their work environment. For some, it could be that smoking is used as a stress reliever. Regardless of the reasons for starting, reasons for quitting are even better. That’s because there are many disadvantages to smoking. These disadvantages far outweigh the advantages. That’s because there are so many disadvantages to smoking. Here are some examples of these.

Lung Cancer

One of the biggest and most publicized dangers of smoking is lung cancer. Smoking is the number one cause of lung cancer among these cancer patients. The Center for Disease Control said smoking causes lung cancer in 90 percent of lung cancer patients. Additionally, the CDC says that smokers are 15 to 30 times more likely to get lung cancer or die from lung cancer than non-smokers. And the amount a person smokes does not contribute that much to their chances of getting lung cancer. Even if you are an occasional smoker, you are still at a higher risk for lung cancer than a non-smoker. The only way you can lower these chances is by quitting smoking. If these statistics frighten you and you want to quit smoking, we offer a course that can help you. Quitting smoking can be hard for many people and you need to find the best method for your personality and lifestyle. This course gives you the tips and tricks you need to stop smoking and make your life as a non-smoker last. In the course, you will get a user guide and workbook along with eight videos that offer mind mapping to help you get to the root of the habit. Importantly, you will be able to point out the triggers that lead you to smoke and learn how to neutralize them, as well as learn habit-changing techniques to help you quit smoking and keep away from smoking.

Chronic Obstructive Pulmonary Disease

Also known as COPD, chronic obstructive pulmonary disease is categorized by chronically poor airflow and worsens over time. The symptoms include shortness of breath, wheezing and coughing and sputum (mucus) production. It narrows the airways and results in difficulty breathing overall. When the airways narrow and lung tissue starts to break down, it is classified as emphysema. With this disorder, airflow does not improve with medicine. The only way to prevent COPD is to reducing your body’s exposure to its known causes. While known causes also include pollution, the biggest cause is through smoking. In fact, 80-90 percent of the people who have COPD have it from a result of smoking.

Pregnancy Problems

One of the main things the surgeon general’s warning advises against on cigarette packs is smoking while pregnant. Smoking is not only dangerous to your own health, but when you are carrying a baby in your body, the things you expose yourself to is exposed to your unborn child as well. It is especially dangerous to an unborn child because that child is developing and growing in the womb. You wouldn’t want to give a three year old cigarettes or alcohol, so why would you want to give it to your unborn child? Everything you consume while pregnant goes straight to your child, since it uses you as its main source of nutrients in order to grow. If you are pregnant or thinking about getting pregnant, the first thing you need to do is to stop smoking. You will need to make sure you are confident about your ability to be smoke free before you start trying to get pregnant. That way, you can ensure that your baby will be as healthy as possible. If you need to learn more about what you can expect during pregnancy, you can refer to this blog, which will give you more information.

Heart and Blood Health

Not just your lungs are affected by smoking. Your heart and blood vessel health is affected as well. Smoking changes the structure of your blood vessels. So, the more you smoke, the more your blood vessels are affected. So, how does that change your body and your health? Smoking can lead to plaque buildup in your blood vessels, which restricts blood flow throughout your body. When this happens, it is called “atherosclerosis,” which commonly causes heart attacks and peripheral artery disease. The buildup can also cause blood clots, which can be deadly if they are not caught in time. In addition to this, you are at risk for high blood pressure, as smoking interferes with how oxygen is carried through the blood and to organs.

Smoking Bothers Those Around You

And when we say “kind of,” we mean it really smells bad. Smoking not only affects you, but it affects the people around you. Getting smoke blown in your face or near you is not a pleasant experience. Second-hand smoke also poses as a danger to those around you as well, even if they don’t smoke. People who are exposed to second-hand smoke also face the risk of lung cancer and other ailments smoking causes. Less dangerously, but just as relevant, smoking is bothersome. For non-smokers, smoke gets on their clothing and in their hair. It is an unpleasant smell and can even affect someone’s allergies in a negative way. Some see smoking as so bothersome that many cities have banned any type of indoor smoking. Instead, smokers have to go outside in designated smoking areas.

Recovering from Smoking

Like all smokers know, quitting is hard. Smoking is an addiction that comes from nicotine, the addictive in cigarettes. Nicotine acts as a stimulant, which is where the addictive nature of the ingredient comes from. Smoking is also part of many people’s daily routine. Similar to morning coffee, cigarettes create balance in people’s lives, creating a deeper habit than just the nicotine addiction. That’s why quitting smoking can be so difficult, because the act is not only physical, it is mental as well. So in order to stop smoking completely, you need to break down what leads you to smoke. Smoking is like any kind of addiction. We know it’s bad for us, but it is hard to stop. And it’s OK to admit that we need help.

Luckily, there are many programs out there to help with these kinds of addictions. With this course, you will learn how to recover from addiction, whether it is drinking, smoking or both. You will learn how addiction affects people and how you can stop it from affecting you. Additionally, you will learn how to recognize triggers and how to stop letting them take control over your life.

 

CHIDAMBARAM HOSPITAL
चिदंबरम अस्पताल,
ചിദംബരം ഹോസ്പിറ്റൽ
சிதம்பரம் மருத்துவமனை,
திசையன்விளை.627657

- தீவிர சிகிச்சை மருத்தவம்
- பொது மருத்துவரம்
- பொது அறுவை சிகிச்சை
- குழந்தை அறுவை சிகிச்சை
- குழந்தை லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- Cesarean section
- Dilation and Curettage
- Vulvectomy
- Tubal Ligation
- Trachelectomy
- Selective Salpingography
- Myomectomy
- Hysterosalpingography
-Endometrial or Uterine Biopsy
- Colporrhaphy
-Vaginal hystectomy
- Appendicitis
- Lymphangioma
- Cleft lip and palate
- Esophageal atresia and tracheoesophageal fistula
- Hypertrophic pyloric stenosis
- Intestinal atresia
- Necrotizing enterocolitis
- Imperforate anus
- Undescended testes
- Omphalocele
- Gastroschisis
- Hernias
- Teratomas
- Amputation
- Appendectomy
- Cholecystectomy
- Colectomy
- Cystoscopy
- Hemorrhoidectomy
- Hysterectomy
- Hysteroscopy
- Inguinal Hernia
- Laparoscopy
- Mastectomy
- Thyroidectomy
- Tracheostomy
- Tonsillectomy and Adenoidectomy
- Umbilical Hernia
- லேப்ராஸ்கோப்பி அறுவை சிகிச்சை
- மகப்பேறு மருத்துவம்
- தாய்மை மருத்துவம்
- மகளிர் நோய் இயல்
- சர்க்கரை வியாதி மருத்தவம்
- X - ரே (X-Ray)
- ஈசிஜி (ECG)
- இரத்த ஆய்வு (Blood Investigation LAB)
- அல்ட்ராசவுண்ட் ஸ்கேன்
(ULTRASOUNDSCAN)
- பிசியோதெரபி பயிற்சி (PHYSIOTHERAPY)
- முக வாதம் தூண்டுதல் பயிற்சி (BELLS PALSY STIMULATION)
- துரக்கம்-முதுகு வலி நிவாரணத் பயிற்சி(TRACTION)
- மெழுகு ஓத்தLம் (WAX BATH)
- அகச்சிவப்பு கதிர் வலி நிவாரணத் ஓத்தLம்(INFRA RED Hot Fermentation)


Dr.M.I. கிறிஸ்டோபர் சாமுவேல் MBBS,MS.,FIAGES.,லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அலெக்ஸ் J கிறிஸ்டோபர் MBBS,MS,MCH.,(PAEDIATRIC SURGEON),லேப்ராஸ்கோப்பி அறுவை சிகிச்சை நிபுணர்.,
DR.அருண் G கிறிஸ்டோபர் MBBS,MD(Anaesthesia)மயக்க மருந்து நிபுணர்,Pain Management., Dip.Diab., சர்க்கரை வியாதி மருத்துவர்.,
PT.அந்தோணி றீகன் B.P.T
(பிசியோதெரபி நிபுணர்)MCSE,COPA,D.Pharm.,